Is Sour Punch Bites Sour Punch Blue Raspberry Bites Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Description

Tangy blue raspberry flavor with a pronounced sour coating and a sweet, fruity center. Chewy, bite-sized pieces provide a firm, slightly elastic texture. Commonly eaten as a quick snack, party bowl candy, or movie-time treat. Customer feedback often highlights consistent chewiness, bold sourness, and bright flavor widely across age groups.

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Why it's a maybe for alpha-gal friendly

glyceryl monostearate

glyceryl monostearate

Dietitian note

Glyceride (also called e422) can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

CORN SYRUP, SUGAR, WHEAT FLOUR, CITRIC ACID, MALIC ACID, TARTARIC ACID, MODIFIED FOOD STARCH, PARTIALLY HYDROGENATED SOYBEAN OIL, GLYCERYL MONOSTEARATE, SODIUM CITRATE, GLYCERINE, ARTIFICIAL FLAVORS, ARTIFICIAL COLOR ADDED (INCLUDING BLUE1, BLUE 2).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.