Is SOURDOUGH BREAD, CRACKED WHEAT Vegetarian?
Description
Earthy tang and subtle nutty undertones, with a crisp exterior and chewy, open crumb; commonly used for toasting, sandwiches, or dipping alongside soups and stews. Reviewers often praise texture and flavor balance while noting occasional variations in loaf density and freshness between purchases, and some report uneven slicing, firmer loaves.
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Description
Earthy tang and subtle nutty undertones, with a crisp exterior and chewy, open crumb; commonly used for toasting, sandwiches, or dipping alongside soups and stews. Reviewers often praise texture and flavor balance while noting occasional variations in loaf density and freshness between purchases, and some report uneven slicing, firmer loaves.
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, CRUSHED WHEAT, VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SALT, VEGETABLE OIL (CANOLA AND/OR SOY), DISTILLED VINEGAR, CORN MEAL, DOUGH CONDITIONERS (ASCORBIC ACID), POTASSIUM SORBATE (MOLD INHIBITOR), CALCIUM SULFATE, ENZYMES.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.