Is Sourdough Bread Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

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Why it's not wheat free

wheat flour
wheat gluten
enriched flour
malted barley flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

wheat gluten

enriched flour

malted barley flour

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus wheat free products to buy instead.

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Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, wheat gluten, contains less than 2% of soybean oil, sugar, sodium stearoyl lactylate, salt, fumaric acid, datem, dextrose, sodium diacetate, lactic acid, silicon dioxide, ascorbic acid, enzymes

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