Is Sourdough Bread Alpha-Gal Friendly?


Ingredients
unbleached hard wheat flour (malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, starter (unbleached urd wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water), salt. * total price sell by 05.30.21 in-store unit price packed on 05.27.21008:58 13/1m 1 %243.5556/lb 00% $ promotions, discounts, and offers in stores may not be available for online orders. packed for whole foods market 3202 w. friendly ave, greensboro, nc 27408 amt/serving %dv* amt/serving %dv total fat 0.0g nutrition facts *a0% 0% total carb 18g 6% %6%
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.


