Is Sourdough Bulkie Rolls GERD Friendly?
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Why it's not GERD friendly
- citric acid
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR UNBLEACHED, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF FUMARIC ACID, DRIED DURUM ACID POWDER (CULTURED DURUM, WHEAT FLOUR), LACTIC ACID POWDER (LACTIC ACID, CALCIUM LACTATE), CITRIC ACID, ASCORBIC ACID, CULTURED WHEAT FLOUR, CALCIUM SULFATE, ENZYMES, CANOLA OIL, SALT, SUGAR, VINEGAR, MONOGLYCERIDES.
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About this product
Bread · Roll