Is sourdough cob Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Water, Rice Flour, Tapioca Starch, Maize Starch, Thickeners: Cellulose, Hydroxypropyl Methyl Cellulose, Sodium Carboxy Methyl Cellulose, Methyl Cellulose, Xanthan Gum; Psyllium Husk Powder, Potato Starch, Yeast, Rapeseed Oil, Egg White Powder, Vinegar, Sugar, Salt, Preservatives: Sodium Propionate, Sorbic Acid; Wholegrain Maize Flour, Rice Starch, Acidity Regulator: Sodium Carbonates.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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