Is SOURDOUGH DELI STYLE BREAD SEEDED, SOURDOUGH Low FODMAP?
Description
Artisan-style loaf offers a mild tang and depth, featuring a crisp crust and an open, chewy crumb that holds fillings well. Commonly used for sandwiches, toasting, panini-making, and serving alongside soups. Reviewers praise flavor and overall sturdiness of slices, while some note occasional variability in crust crispness and loaf size.
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Description
Artisan-style loaf offers a mild tang and depth, featuring a crisp crust and an open, chewy crumb that holds fillings well. Commonly used for sandwiches, toasting, panini-making, and serving alongside soups. Reviewers praise flavor and overall sturdiness of slices, while some note occasional variability in crust crispness and loaf size.
Ingredients
Corn Starch, Water, SourDough (Rice Flour, Water), Buckwheat Flour, Rice Flour, Flax Seeds, Psyllium Seed Husk (Vegetable Fiber), Rice Starch, Sugar Syrup, Sunflower Seeds, Modified Cellulose, Cellulose, Yeast, Soy Protein, Sea Salt, Sunflower Oil, Millet Flour, Whole Rice Flour, Chia Seeds, Apple Extract, Sugar.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.