Is SOURDOUGH PRETZELS PIECES, BAR-B-Q Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

extractives of paprika
paprika

extractives of paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PRETZELS (WHEAT FLOUR, VEGETABLE FIBER, SALT, CORN OIL, MALT, HONEY, YEAST AND SODA), CANOLA OIL, BBQ SEASONING (CANE SUGAR, WHEAT FLOUR, SALT, SPICES (INCLUDING BLACK PEPPER), NATURAL FLAVOR, DEHYDRATED ONION, TORULA YEAST (CONTAINS NATURAL SMOKE FLAVOR), DEHYDRATED GARLIC, PAPRIKA, EXTRACTIVES OF PAPRIKA, CANOLA OIL AS A PROCESSING AID).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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