Is SOURDOUGH SAN FRANCISCO STYLE BREAD, SOURDOUGH Vegetarian?
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Ingredients
Enriched Wheat Flour (Wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Sugar, Salt, Fumaric Acid, Lactic Acid, Calcium Lactate, Yeast Nutrients (Calcium Sulfate, Calcium Phosphate), Dough Conditioners (Ascorbic Acid, Azodicarbonamide, L-cysteine Hydrochloride, Enzymes), Soy Lecithin, Partially Hydrogenated Cottonseed And Soybean Oil, Calcium Propionate And Potassium Sorbate
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.