Is SOURDOUGH WHEAT ARTISAN BREADS, SOURDOUGH WHEAT GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BREAD FLOUR (WHEAT FLOUR AND MALTED BARLEY FLOUR ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, CRACKED WHOLE WHEAT, EXTRA FINE GRANULATED SUGAR, SALT, SOYBEAN OIL, VITAL WHEAT GLUTEN FLOUR, DOUGH CONDITIONER (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, ENZYMES), YEAST, SORBIC ACID & CALCIUM PROPIONATE (TO RETAIN FRESHNESS), DOUGH IMPROVER (WHEAT FLOUR, CALCIUM SULFATE, ENZYMES, AND ASCORBIC ACID), CITRIC ACID.
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About this product
Bread · Loaf