Is Sourdough White Vienna Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat.

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Why it's not wheat free

wholemeal spelt flour
aged wheat flour
wheat

wholemeal spelt flour

Dietitian note

Spelt (also called dinkle) is a species of wheat used to make grains, pastas, and breads.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Aged Wheat Flour (wheat, Thiamine, Folic Acid), Filtered Water, Sourdough Culture (10%) (filtered Water, Wholemeal Spelt Flour (wheat)), Iodised Salt. Contains Wheat and Gluten, It may also contain Traces of Milk, Egg, Almond, Hazelnut, Soy and Sesame.

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