Is Sourdough Wholesome Wholemeal Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soya flour

soya flour

Dietitian note

Soy flour is a finely milled powder derived from ground soybeans. It contains concentrated soy proteins and bioactive compounds that can provoke allergic or intolerant responses in individuals following a soy-free diet. Even trace amounts may lead to inadvertent soy exposure and clinical symptoms, so it should be excluded from soy-free meal plans.

Note by Vanessa Vargas, RDN, LDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus soy free products to buy instead.

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Ingredients

Wholemeal Wheat Flour (42%), Wheat Flour (Wheat Flour, Wheat Gluten, Niacin, Thiamin, Iron, Calcium Carbonate), Water, Yeast, Dried Wheat Sourdough (6%) (Wheat Flour, Starter Culture), Salt, Soya flour, Emulsifiers (Mono and Diacetyltartaric Acid Esters of Mono and Diglycerides of Fatty Acids, Mono and Diglycerides of Fatty Acids, Sodium Stearoyl-2-lactylate), Preservative (Calcium Propionate), Vegetable Fat (Palm), Flour Treatment Agent (Ascorbic Acid). ALLERGEN INFORMATION For allergens including cereals containing gluten, see ingredients listed in bold. NUTRITION & REFERENCE INTAKE (RI) INFORMATION TYPICAL VALUES PER 100G 972kj Energy

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About this product

Bread · Loaf

Flavor
NeutralNutty
Texture
CrunchySoft
Commonly used for
BreakfastSandwichMeal PrepSnacking