Is Sourdough Gluten Free?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS Abou 2% OR LESS OF THE FOLLOWING: LEAVENING (SODIUM BICARBONATE, SODIUM Servi ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), SALT, CORN FLOUR, CORN MEAL, YEAST, FERMENTED Amount WHEAT FLOUR, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID, POTASSIUM Ca SORBATE), CORNSTARCH, DISTILLED VINEGAR, SOURDOUGH CULTURE (CANDIDA HUMILIS, LACTOBACILLUS SANFRANCISCENSIS), CITRIC ACID, PROCESSING AIDS (FULLY Total HYDROGENATED SOYBEAN OIL, SOYBEAN OIL). CONTAINS WHEAT MADE FOR WOLFERMAN'S, A DBA OF HARRY AND DAVID, LLC Sat Trai Chole

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Bread · Loaf