Is South Australian Gourmet Food Company Tuscan Style Tomato & Basil Soup Pouch 430g Nightshade Free?
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Why it's not nightshade free
- reconstituted tomato puree
- potato
- tomato 35
- modified starch
- pot ato starch
reconstituted tomato puree
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
Water, Tomato 35%, Reconstituted Tomato Puree (20% ), Red Capsicum, Onion, Potato, Carrot. Sugar, Pot ato Starch, Celery, Canola Oil, Modified Starch (1 422), Salt, Basil (01%), Spice.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
South Australian Gourmet Food Company Tuscan Style Tomato & Basil Soup Pouch 430g is available at 1 retailer
About this product
Soup · Pouch, Liquid