Is South Beach Diet Keto Dark Chocolate Nut Bar, 30 Count Dairy Free?
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Why it's not dairy free
- contains milk, peanut, soy, tree nuts
- milk
- milk proteins
contains milk, peanut, soy, tree nuts
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Dry Roasted Almonds, Soluble Corn Fiber, Peanuts, Dark Chocolate Flavored Coating (Modified Palm Kernel Oil, Milk Proteins, Maltitol, Cocoa Powder, Soy Lecithin, Natural Flavors), Walnuts, Soy Nuggets (Isolated Soy Protein, Rice Starch), Polydextrose, Glycerin, Peanut Oil, Sea Salt, Soy Lecithin, Mixed Tocopherols (Antioxidant), Contains Milk, Peanut, Soy And Tree Nuts (Almonds, Walnuts), Manufactured In A Facility That Also Processes Egg, Other Tree Nuts And Wheat
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 4 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient contain gluten depending on the source.
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Where to buy
South Beach Diet Keto Dark Chocolate Nut Bar, 30 Count is available at 2 retailers
About this product
Protein Bar · Bar