Is South Beach Diet Keto-Friendly Shake Mix, Chocolate, 20 Count Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • milk
  • nonfat milk
  • milk calcium complex
  • whey protein concentrate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Medium Chain Triglycerides, Sunflower Oil, Sodium Caseinate, Cocoa (Processed With Alkali), Dipotassium Phosphate, Natural Flavor, Maltodextrin, Resistant Maltodextrin (Dietary Fiber), Milk Calcium Complex, Guar Gum, Calcium Caseinate, Modified Tapioca Starch, Salt, Xanthan Gum, Whey Protein Concentrate, Cocoa Extract, Nonfat Milk, Mono And Diglycerides, Monk Fruit Extract (Sweetener), Magnesium Oxide, Decaffeinated Instant Coffee, Tocopherols (Antioxidant), Sunflower Lecithin, Stevia Leaf Extract (Reb A), Soy Lecithin, Bacillus Coagulans Gbi-30 6086, Contains Milk And Soy

Check South Beach Diet Keto-Friendly Shake Mix, Chocolate, 20 Count against your own diets in the app.

Where to buy

South Beach Diet Keto-Friendly Shake Mix, Chocolate, 20 Count is available at 1 retailer

Walmart

About this product

Beverage · Powder

Flavor
ChocolateySweet
Texture
Powdery
Commonly used for
DrinkingBreakfastMeal PrepOn The Go