Is South Beach Diet Keto-Friendly Shake Mix, Chocolate, 5 Count Dairy Free?

Ingredients

Medium Chain Triglycerides, Sunflower Oil, Sodium Caseinate, Cocoa (Processed With Alkali), Dipotassium Phosphate, Natural Flavor, Maltodextrin, Resistant Maltodextrin (Dietary Fiber), Milk Calcium Complex, Guar Gum, Calcium Caseinate, Modified Tapioca Starch, Salt, Xanthan Gum, Whey Protein Concentrate, Cocoa Extract, Nonfat Milk, Mono And Diglycerides, Monk Fruit Extract (Sweetener), Magnesium Oxide, Decaffeinated Instant Coffee, Tocopherols (Antioxidant), Sunflower Lecithin, Stevia Leaf Extract (Reb A), Soy Lecithin, Bacillus Coagulans Gbi-30 6086, Contains Milk And Soy

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Similar Products