Is South Beach Diet Keto Peanut Butter Cookie Bites, 20 Count GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • pasteurized cream
  • milk
  • contains egg, milk, peanuts, soy, tree nuts

pasteurized cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Almond Flour, Peanut Butter (Peanuts), Unsalted Butter (Pasteurized Cream), Resistant Maltodextrin, Sweetener Blend (Erythritol, Stevia Leaf Extract (Reb A), Steviol Glycosides, Natural Flavors), Egg Whites, Isolated Soy Protein, Dry Roasted Peanuts, Dried Whole Eggs, Glycerine, Peanut Oils, Natural Flavors, Salt, Baking Soda, Steviol Glycosides (Reb A), Monk Fruit Extract, Contains Egg, Milk, Peanuts, Soy, Tree Nuts (Almonds), Wheat

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

South Beach Diet Keto Peanut Butter Cookie Bites, 20 Count is available at 1 retailer

Walmart

About this product

Cookie · Piece

Flavor
NuttySweetSaltyButtery
Texture
Crunchy
Commonly used for
SnackingOn The Go