Is South Beach Diet Keto Peanut Butter Cookie Bites, 5 Count Vegan?

Ingredients

Almond Flour, Peanut Butter (Peanuts), Unsalted Butter (Pasteurized Cream), Resistant Maltodextrin, Sweetener Blend (Erythritol, Stevia Leaf Extract (Reb A), Steviol Glycosides, Natural Flavors), Egg Whites, Isolated Soy Protein, Dry Roasted Peanuts, Dried Whole Eggs, Glycerine, Peanut Oils, Natural Flavors, Salt, Baking Soda, Steviol Glycosides (Reb A), Monk Fruit Extract, Contains Egg, Milk, Peanuts, Soy, Tree Nuts (Almonds), Wheat

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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