Is Southeastern Mills Biscuit Mix, Cheddar Garlic Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

paprika extract

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARTIALLY HYDROGENATED SOYBEAN AND PALM KERNEL OIL, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), WHEAT STARCH, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, CALCIUM CHLORIDE, ANNATTO), SALT, DRIED BUTTERMILK, WHEY, GARLIC POWDER, MALTODEXTRIN, DRIED EGG YOLKS, NONFAT MILK, OAT FIBER, NATURAL FLAVORS, PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), OAT FLOUR, CALCIUM PROPIONATE (PRESERVATIVE), MONO AND DIGLYCERIDES, SOY LECITHIN, MODIFIED CORN STARCH, DISODIUM PHOSPHATE, FD&C RED NO. 40 LAKE, PAPRIKA EXTRACT, LACTIC ACID, CALCIUM LACTATE, AUTOLYZED YEAST EXTRACT, HYDROLYZED SOY, WHEAT, AND CORN PROTEIN, MEDIUM CHAIN TRIGLYCERIDES, TAPIOCA DEXTRIN, ARTIFICIAL FLAVOR, CORN DEXTRIN.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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