Is Southeastern Mills Blueberry Muffin Mix- Each 7 oz. Packet Makes 6 Muffins (4 Packets) Vegetarian?

Ingredients

Bleached Enriched Wheat Flour (Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Flavor (Dextrose, Palm Oil, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Citric Acid, Water, Cellulose Gum, Maltodextrin, Artificial Flavor, Soy Lecithin, Fd&c Red 40, Fd&c Blue 2, Fd&c Blue 1), Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Degermed Yellow Corn Flour, Soybean Oil, Shortening (Palm Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Monoglycerides, Sodium Silicoaluminate), Salt, Dried Whey, Dried Eggs (Whole Eggs, Corn Syrup And Salt), Nonfat Dry Milk, Flavor (Dextrose, Artificial Flavor, Silicon Dioxide (Anti-caking Agent)), Allergens: Egg, Milk, Soy, Wheat

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Southeastern Mills Blueberry Muffin Mix- Each 7 oz. Packet Makes 6 Muffins (4 Packets) is available at 1 retailer

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