Is Southeastern Mills Country Gravy Mix Vegetarian?

No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish and 5 ingredients that could could derive from meat or fish depending on the source.

Why it's not vegetarian

  • dried chicken meat
  • chicken fat
  • disodium inosinate
  • natural flavors including smoke
  • sodium stearoyl lactylate
  • diglycerides
  • +1 more

dried chicken meat

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

+3 more in the app

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Ingredients

Partially Hydrogenated Soybean Oil, Modified Corn Starch, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Buttermilk, Maltodextrin, Salt, Corn Syrup Solids, Yeast Extract, Sugar, Chicken Fat, Spices, Mono and Diglycerides, Sodium Caseinate, Hydrolyzed Corn Gluten and Soy Protein, Sodium Citrate, Dipotassium Phosphate, Citric Acid, Sodium Stearoyl Lactylate, Soy Flour, Natural Flavors Including Smoke, Dried Chicken Meat, Turmeric, Garlic Powder, Carrageenan, Artificial Color Including FD&C Yellow 5 and 6, Disodium Inosinate and Guanylate, Artificial Flavor.

Check Southeastern Mills Country Gravy Mix against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Southeastern Mills Country Gravy Mix is available at 2 retailers

AmazonIGA

About this product

Sauce · Powder

Flavor
SavorySaltyUmamiSmoky
Texture
Powdery
Commonly used for
ToppingMeal PrepSide DishCooking