Is Southeastern Mills Shore Lunch Soup Mix, 12 oz Vegan?
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Why it's not vegan
- lactose
- cream
- dried buttermilk
- nonfat dry milk
- cheese cultures
- pasteurized milk
- cheddar cheese
- dried whey
- disodium inosinate
- butter
- natural and artificial flavor
- enzymes
lactose
Dietitian noteLactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals.
Note by Rhyan Geiger, RDN
+8 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Maltodextrin, Dehydrated Potatoes, Modified Corn Starch, Wheat Flour, Partially Hydrogenated Soybean Oil, Corn Starch, Dried Whey, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dehydrated Onion, Salt, Monosodium Glutamate, The Following Are Less Than 2%: Spices, Garlic Powder, Dried Buttermilk, Sugar, Nonfat Dry Milk, Natural And Artificial Flavor, Butter (Cream, Salt), Yeast Extract, Fd & C Yellow 5 & 6, Disodium Inosinate, Disodium Guanylate, Methylcellulose, Lactose, Contains Sulfites, Contains Wheat, Milk, Manufactured On Some Equipment That Processes Egg And Soy
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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Where to buy
Southeastern Mills Shore Lunch Soup Mix, 12 oz is available at 4 retailers
About this product
Soup · Powder, Dried