Is SOUTHERN BARBECUE CHICKEN SAUCE, SOUTHERN BARBECUE CHICKEN Vegan?


Ingredients
TOMATO PUREE (WATER, TOMATO PASTE), DISTILLED WHITE VINEGAR, MOLASSES, DARK BROWN SUGAR, WATER, MODIFIED FOOD STARCH, MALTODEXTRIN, SALT, SPICES, NATURAL SMOKE FLAVOR, ANCHOVY PASTE (CURED ANCHOVIES, SALT, SOY FLOUR, WATER), CELLULOSE GUM, MUSTARD SEED, GARLIC POWDER, ONION POWDER, TAMARIND CONCENTRATE, SUCRALOSE.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


