Is Southern Belle Mac & Cheese, Lobster Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

cream
pasteurized milk
nonfat dry milk
butter flavor
water cream powder
cheese culture
cheese flavor

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Malfalda Pasta (Water, Enriched Semolina (Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites), Alfredo Sauce (Water Cream Powder, Cheese Flavor, Modified Food Starch, Butter Flavor, Flour, Nonfat Dry Milk, Salt, Mono And Diglycerides, Sodium Phosphate, Spices, Xanthan Gum), Pasteurized Milk And Cream, Lobster, Contains 2% Or Less Of The Following: Cheese Culture, Salt, Enzymes, Annatto Coloring, Potassium Sorbate And Natamycin, Stabilizers (Xanthan, Carob Bean, Guar Gums), Rennet, Onion Powder, Soy Lecithin, Spice, Garlic Powder, Malfalda Pasta (Water, Enriched Semolina (Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites), Garlic Powder

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Often paired with Lactose Free

Nightshade FreeMaybe

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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