Is Southern Comfort Ultra-Pasteurized Traditional Eggnog, 1 Quart Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 1 ingredient that may not comply.

Description

Rich and sweet with a warm, spiced character and a thick, creamy texture, the beverage is commonly sipped chilled, warmed, mixed into cocktails, or used in holiday baking and desserts. Reviewers frequently cite nostalgic flavor and convenient seasonal use; some note it can be overly sweet for certain preferences overall.

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Why it's not alpha-gal friendly

carrageenan
fat free milk
cream
milk
natural and artificial flavors

carrageenan

Dietitian note

Although not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Milk, Cream, High Fructose Corn Syrup, Sugar, Corn Syrup, Egg Yolks, Natural And Artificial Flavors, Spice, Fat Free Milk, Guar Gum, Carrageenan, Mono And Diglycerides, Annatto And Turmeric (Color), Salt And Disodium Phosphate, Milk, Salt And Disodium Phosphate

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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