Is SOUTHERN CRISPY FULLY COOKED FRIED CHICKEN ASSORTED PIECES, SOUTHERN CRISPY Low FODMAP?

Ingredients

Assorted Chicken Pieces (Breast with Back Portions, Thighs with Back Portions & Drumsticks), Water, Bleached Wheat Flour, Wheat Flour, Less than 2% of the Following: Modified Corn Starch, Salt, Spices (Including Celery Seed), Isolated Soy Protein with Less than 2% Lecithin, Disodium Inosinate and Disodium Guanylate, Wheat Gluten, Flavorings, Sodium Phosphates, Dextrose, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Spice Extractives, Extractives of Paprika.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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