Is Southern Fried Chicken Mini Breast Fillets Dairy Free?

Ingredients

Chicken Breast Fillet (64%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Wheat Starch, Maize Flour, Wheat Gluten, Salt, Tapioca Starch, Black Pepper, Raising Agents: Disodium Diphosphate, Sodium Carbonates; Onion Powder, Dextrose, Garlic Powder, Fennel, Yeast Extract, Yeast, Paprika, Cayenne Pepper, Citric Acid, White Pepper, Black Pepper Extract, Paprika Extract, Yeast Powder, Sunflower Oil, Nutmeg Extract, Garlic Extract, Onion Oil.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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