Is ASDA Southern Fried Chicken Wrap Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soya flour

soya flour

Dietitian note

Soy flour is a finely milled powder derived from ground soybeans. It contains concentrated soy proteins and bioactive compounds that can provoke allergic or intolerant responses in individuals following a soy-free diet. Even trace amounts may lead to inadvertent soy exposure and clinical symptoms, so it should be excluded from soy-free meal plans.

Note by Vanessa Vargas, RDN, LDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus soy free products to buy instead.

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Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Water, Southern Fried Style Chicken Breast (22%) [Chicken Breast (70%), Wheat Flour, Palm Oil, Corn Starch, Rice Flour, Sugar, Wheat Gluten, Salt, Spices, Mustard Powder, Onion Powder, Garlic Powder, Raising Agents (E450, E500), Wheat Starch, Dextrose, Tapioca Starch, Fennel, Yeast Extract, Colours (E160c, E100), Yeast, Black Pepper Extract, Soya Flour], Pepper (5%), Vegetable Oils [Rapeseed, Palm], Lettuce, Cabbage, Carrots, Onions, Sugar, Spirit Vinegar, Molasses, Cornflour, Raising Agents (E500, E450, E296), Tomato Paste, Pasteurised Whole Egg, Salt, Stabilisers (E412, E415), Black Pepper, Smoked Water, Acidity Regulator (E260), Garlic Powder, Mustard Flour, Wheat Starch, Paprika Powder, Onion Powder

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