Is Southern Grove 100 Calorie Almonds and Walnuts Vegan?
Description
Single-serve pack delivers a toasted, mildly sweet flavor with a firm, crunchy bite and occasional softer pieces; reviewers note freshness and consistent texture. Commonly used as a portable snack, lunchbox addition, salad or yogurt topping, and baking mix-in. Packaging is praised for convenience; some cite variable mix ratios between pieces.
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Description
Single-serve pack delivers a toasted, mildly sweet flavor with a firm, crunchy bite and occasional softer pieces; reviewers note freshness and consistent texture. Commonly used as a portable snack, lunchbox addition, salad or yogurt topping, and baking mix-in. Packaging is praised for convenience; some cite variable mix ratios between pieces.
Ingredients
Almonds, Walnuts. Contain Tree Nuts (almonds, Walnuts).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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