Is Southern Grove 100 Calorie Almonds and Walnuts Vegetarian?
Description
Single-serve pack delivers a toasted, mildly sweet flavor with a firm, crunchy bite and occasional softer pieces; reviewers note freshness and consistent texture. Commonly used as a portable snack, lunchbox addition, salad or yogurt topping, and baking mix-in. Packaging is praised for convenience; some cite variable mix ratios between pieces.
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Description
Single-serve pack delivers a toasted, mildly sweet flavor with a firm, crunchy bite and occasional softer pieces; reviewers note freshness and consistent texture. Commonly used as a portable snack, lunchbox addition, salad or yogurt topping, and baking mix-in. Packaging is praised for convenience; some cite variable mix ratios between pieces.
Ingredients
Almonds, Walnuts. Contain Tree Nuts (almonds, Walnuts).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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