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Is Southern Grove Adventure Trail Mix Almonds, Peanut Butter Cups, Cherries With Cashews Dairy Free?

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Description

Textured blend of crunchy elements, creamy pieces and chewy fruit offers a contrast of crisp, smooth and tender bites. Flavors alternate between sweet and savory across mouthfuls. Commonly used as a portable snack for hiking or travel, an office pick-me-up, or a convenient addition to casual gatherings and snack bowls.

Ingredients

Almonds (almonds, Canola, And/or Peanut Oil, And/or Sunflower Oil), Milk Chocolate Peanut Butter Cups: Milk Chocolate [sugar, Cocoa Butter, Chocolate, Whole Milk, Soy Lecithin (an Emulsifier), Natural Flavors], Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Peanut Butter [peanuts, Salt], Salt, Soy Lecithin [an Emulsifier]), Dried Bing Cherries (cherries, Sugar, Citric Acid, Fruit And Vegetable Concentrates [cherry, Blueberry, Carrot] For Color, Sunflower Oil, Natural Flavors), Cashews (cashews, Canola, And/or Peanut Oil, And/or Sunflower Oil. Contains: Milk, Peanuts, Soy, Tree Nuts (almonds, Cashews,

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Southern Grove Adventure Trail Mix Almonds, Peanut Butter Cups, Cherries With Cashews | Spoonful