Is Southern Grove Adventure Trail Mix Almonds, Peanut Butter Cups, Cherries With Cashews Gluten Free?

Description
Textured blend of crunchy elements, creamy pieces and chewy fruit offers a contrast of crisp, smooth and tender bites. Flavors alternate between sweet and savory across mouthfuls. Commonly used as a portable snack for hiking or travel, an office pick-me-up, or a convenient addition to casual gatherings and snack bowls.

Description
Textured blend of crunchy elements, creamy pieces and chewy fruit offers a contrast of crisp, smooth and tender bites. Flavors alternate between sweet and savory across mouthfuls. Commonly used as a portable snack for hiking or travel, an office pick-me-up, or a convenient addition to casual gatherings and snack bowls.
Ingredients
Almonds (almonds, Canola, And/or Peanut Oil, And/or Sunflower Oil), Milk Chocolate Peanut Butter Cups: Milk Chocolate [sugar, Cocoa Butter, Chocolate, Whole Milk, Soy Lecithin (an Emulsifier), Natural Flavors], Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Peanut Butter [peanuts, Salt], Salt, Soy Lecithin [an Emulsifier]), Dried Bing Cherries (cherries, Sugar, Citric Acid, Fruit And Vegetable Concentrates [cherry, Blueberry, Carrot] For Color, Sunflower Oil, Natural Flavors), Cashews (cashews, Canola, And/or Peanut Oil, And/or Sunflower Oil. Contains: Milk, Peanuts, Soy, Tree Nuts (almonds, Cashews,
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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