Is Southern Grove Almonds, Dark Chocolate, Cashews Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Bittersweet outer coating contrasts with crunchy centers, offering a balance of smooth and firm textures. Commonly eaten as an on the go snack, office treat, or dessert garnish; reviewers note consistent flavor and good crunch, while comments mention uneven coating or small pieces in some packages and occasional seal failures.

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Why it's a maybe for lactose free

mini semi-sweet chocolate chunks

mini semi-sweet chocolate chunks

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus lactose free products to buy instead.

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Description

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500K+ users • 4.6★ rating

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Ingredients

Almonds, Mini Semi-sweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Cashews, Canola, And/or Peanut, And/or Sunflower Oil, Salt. Contains Soy, Tree Nuts (almonds, Cashews).

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