Is Southern Grove Almonds, Dark Chocolate, Cashews Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Description

Bittersweet outer coating contrasts with crunchy centers, offering a balance of smooth and firm textures. Commonly eaten as an on the go snack, office treat, or dessert garnish; reviewers note consistent flavor and good crunch, while comments mention uneven coating or small pieces in some packages and occasional seal failures.

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Why it's not soy free

contains soy, tree nuts
soy
soy lecithin

contains soy, tree nuts

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

soy

soy lecithin

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus soy free products to buy instead.

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Description

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Ingredients

Almonds, Mini Semi-sweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Cashews, Canola, And/or Peanut, And/or Sunflower Oil, Salt. Contains Soy, Tree Nuts (almonds, Cashews).

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