This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Southern Grove Asian Trail mix GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Calcium, Iron, Potassium, Rice Crackers (glutinous Rice, Soy Sauce [water, Soybeans, Wheat, Salt], Tapioca Starch, Sugar, Seaweed, Black Sesame Seed, Chili Powder, Paprika Extract), Roasted Salted Peanuts (peanuts, Peanut Oil, Salt), Japanese Peanuts (wheat Flour, Corn Starch, Cane Sugar, Soy Sauce [water, Wheat, Soy, Salt], Corn Maltodextrin, Palm Oil, Maltose Syrup, Salt), Honey Roasted Peanuts (peanuts, Sugar, Honey Seasoning [sugar, Honey, Maltodextrin, Xanthan Gum, Salt, Not More Than 2% Silicon Dioxide], Calcium Stearate [anti-caking], Peanut Oil, Tapioca Maltodextrin, Xanthan Gum, Gum Arabic, Salt), Salted Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder [color], Turmeric [color]), Wasabi Peas (green Peas, Corn Starch, Sugar, Palm Oil, Modified Corn Starch, Maltodextrin, Salt, Wasabi Seasoning [wasabi Japonica, Horseradish, Maltodextrin, Glucose, Silicon Dioxide]), Roasted Salted Almonds (almonds, Peanut Oil, Salt), Chili Crescents (glutinous Rice, Soy Sauce [water, Soybeans, Wheat, Salt], Tapioca Starch, Sugar, Paprika Extract, Chili Powder). Contains: Peanut, Tree Nut (almond), Wheat, Soy, Sesame. May Contain Other Tree Nuts, Egg, Milk.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 19 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Snack · Pouch

Flavor
SaltySpicyNuttySavory
Texture
Crunchy
Commonly used for
SnackingOn The Go
GERD Friendly? Southern Grove Asian Trail mix | Spoonful