Is Southern Grove Cashews Dill Pickle Flavored Vegan?

Ingredients

Cashews, Dill Pickle Flavored Seasoning (whey, White Distilled Vinegar Powder [maltodextrin, White Distilled Vinegar], Lactose, Salt, Sugar, Citric Acid, Spices [including Dill], Onion And Garlic Powder, Yeast Extract, Natural Flavor, Silicon Dioxide Added To Prevent Caking), Vegetable Oil (canola, Cottonseed, Peanut, Safflower And/or Sunflower Oil). Contains Tree Nuts (Cashews), and Milk. It may also contain other Tree Nuts, Peanuts, Wheat, Soy, Eggs and Sesame.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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