Is Southern Grove Cashews Dill Pickle Flavored Dairy Free?
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Ingredients
Cashews, Dill Pickle Flavored Seasoning (whey, White Distilled Vinegar Powder [maltodextrin, White Distilled Vinegar], Lactose, Salt, Sugar, Citric Acid, Spices [including Dill], Onion And Garlic Powder, Yeast Extract, Natural Flavor, Silicon Dioxide Added To Prevent Caking), Vegetable Oil (canola, Cottonseed, Peanut, Safflower And/or Sunflower Oil). Contains Tree Nuts (Cashews), and Milk. It may also contain other Tree Nuts, Peanuts, Wheat, Soy, Eggs and Sesame.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.