Is Southern Grove Honey Nut Trail Mix GERD Friendly?
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Why it's not GERD friendly
- cream
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Honey Roasted Peanuts (peanuts, Sugar, Peanut Oil, Honey, Modified Food Starch, Sea Salt, Xanthan Gum), Honey Roasted Sesame Sticks (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Honey Coating [sugar, Honey, Wheat Starch], Bulgur Wheat, Tack Blend [maltodextrin, Xanthan Gum], Salt, Beet Powder [color], Turmeric [color]), Butter Toffee Peanuts (sugar, Peanuts, Butter [cream], Sea Salt), Honey Roasted Almonds (almonds, Sugar, Peanut Oil, Honey, Modified Food Starch, Sea Salt, Xanthan Gum), Honey Roasted Cashew Halves And Pieces (cashews, Sugar, Peanut Oil, Honey, Modified Food Starch, Sea Salt, Xanthan Gum). Contains Peanuts, Almonds, Cashews, Milk, Sesame, Wheat. It may also contain Brazil Nuts, Coconut, Hazelnuts, Macadamia Nuts, Pecans, Pine Nuts, Pistachios, Walnuts and Soy. It may also contain an occasional Shell Fragment.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 17 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Also check for this product
Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.
Details →This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Pouch