Is Southern Grove Honey Nut Trail Mix Dairy Free?

Ingredients

Honey Roasted Peanuts (peanuts, Sugar, Peanut Oil, Honey, Modified Food Starch, Sea Salt, Xanthan Gum), Honey Roasted Sesame Sticks (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Honey Coating [sugar, Honey, Wheat Starch], Bulgur Wheat, Tack Blend [maltodextrin, Xanthan Gum], Salt, Beet Powder [color], Turmeric [color]), Butter Toffee Peanuts (sugar, Peanuts, Butter [cream], Sea Salt), Honey Roasted Almonds (almonds, Sugar, Peanut Oil, Honey, Modified Food Starch, Sea Salt, Xanthan Gum), Honey Roasted Cashew Halves And Pieces (cashews, Sugar, Peanut Oil, Honey, Modified Food Starch, Sea Salt, Xanthan Gum). Contains Peanuts, Almonds, Cashews, Milk, Sesame, Wheat. It may also contain Brazil Nuts, Coconut, Hazelnuts, Macadamia Nuts, Pecans, Pine Nuts, Pistachios, Walnuts and Soy. It may also contain an occasional Shell Fragment.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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