Is Southern Grove Honey Nut Trail Mix Vegan?
Why it's not vegan
- milk
- honey roasted almonds
- honey roasted cashew halves
- honey coating
- cream
- honey roasted sesame sticks
- honey
- honey roasted peanuts
- butter
- butter toffee peanuts
- riboflavin
- xanthan gum
milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+8 more in the app
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Ingredients
Honey Roasted Peanuts (peanuts, Sugar, Peanut Oil, Honey, Modified Food Starch, Sea Salt, Xanthan Gum), Honey Roasted Sesame Sticks (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Honey Coating [sugar, Honey, Wheat Starch], Bulgur Wheat, Tack Blend [maltodextrin, Xanthan Gum], Salt, Beet Powder [color], Turmeric [color]), Butter Toffee Peanuts (sugar, Peanuts, Butter [cream], Sea Salt), Honey Roasted Almonds (almonds, Sugar, Peanut Oil, Honey, Modified Food Starch, Sea Salt, Xanthan Gum), Honey Roasted Cashew Halves And Pieces (cashews, Sugar, Peanut Oil, Honey, Modified Food Starch, Sea Salt, Xanthan Gum). Contains Peanuts, Almonds, Cashews, Milk, Sesame, Wheat. It may also contain Brazil Nuts, Coconut, Hazelnuts, Macadamia Nuts, Pecans, Pine Nuts, Pistachios, Walnuts and Soy. It may also contain an occasional Shell Fragment.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Also check for this product
Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.
Details →This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Pouch


