Is Southern Grove Mixed Nuts With Sea Salt Gluten Free?
Description
The mix delivers a savory, lightly seasoned taste with a toasted, crunchy texture; pieces range from crisp to firm. Commonly eaten as an on-the-go snack, party nibble, salad or charcuterie topper, or office bowl item. Reviews note fresh, consistent seasoning but occasional variability in roast, packaging, and portion size reported.
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Description
The mix delivers a savory, lightly seasoned taste with a toasted, crunchy texture; pieces range from crisp to firm. Commonly eaten as an on-the-go snack, party nibble, salad or charcuterie topper, or office bowl item. Reviews note fresh, consistent seasoning but occasional variability in roast, packaging, and portion size reported.
Ingredients
Peanuts, Almonds, Cashews, Hazelnuts, Pecans, Peanut Oil, Cottonseed Oil, Sunflower Seed Oil, And/or Canola Oil, Sea Salt. Contains: Peanuts, Tree Nuts (almonds, Cashews, Hazelnuts, Pecans). May Contain: Milk, Soy, Wheat, Other Tree Nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.