Is Southern Grove Mixed Nuts With Sea Salt Vegetarian?
Description
The mix delivers a savory, lightly seasoned taste with a toasted, crunchy texture; pieces range from crisp to firm. Commonly eaten as an on-the-go snack, party nibble, salad or charcuterie topper, or office bowl item. Reviews note fresh, consistent seasoning but occasional variability in roast, packaging, and portion size reported.
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Description
The mix delivers a savory, lightly seasoned taste with a toasted, crunchy texture; pieces range from crisp to firm. Commonly eaten as an on-the-go snack, party nibble, salad or charcuterie topper, or office bowl item. Reviews note fresh, consistent seasoning but occasional variability in roast, packaging, and portion size reported.
Ingredients
Peanuts, Almonds, Cashews, Hazelnuts, Pecans, Peanut Oil, Cottonseed Oil, Sunflower Seed Oil, And/or Canola Oil, Sea Salt. Contains: Peanuts, Tree Nuts (almonds, Cashews, Hazelnuts, Pecans). May Contain: Milk, Soy, Wheat, Other Tree Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.