Is Southern Grove Mixed Nuts With Sea Salt Vegan?
Description
The mix delivers a savory, lightly seasoned taste with a toasted, crunchy texture; pieces range from crisp to firm. Commonly eaten as an on-the-go snack, party nibble, salad or charcuterie topper, or office bowl item. Reviews note fresh, consistent seasoning but occasional variability in roast, packaging, and portion size reported.
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Description
The mix delivers a savory, lightly seasoned taste with a toasted, crunchy texture; pieces range from crisp to firm. Commonly eaten as an on-the-go snack, party nibble, salad or charcuterie topper, or office bowl item. Reviews note fresh, consistent seasoning but occasional variability in roast, packaging, and portion size reported.
Ingredients
Peanuts, Almonds, Cashews, Hazelnuts, Pecans, Peanut Oil, Cottonseed Oil, Sunflower Seed Oil, And/or Canola Oil, Sea Salt. Contains: Peanuts, Tree Nuts (almonds, Cashews, Hazelnuts, Pecans). May Contain: Milk, Soy, Wheat, Other Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.