Is Southern Grove Pepitas Roasted With Sea Salt Vegetarian?
Description
Savory, lightly seasoned crunch with a toasted, nutty undertone; firm bite that holds up in mixes. Commonly eaten straight from the bag, used as a salad or yogurt topping, or folded into granola and baked goods. Reviewers often praise freshness and seasoning balance, while some note occasional uneven seasoning distribution.
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Description
Savory, lightly seasoned crunch with a toasted, nutty undertone; firm bite that holds up in mixes. Commonly eaten straight from the bag, used as a salad or yogurt topping, or folded into granola and baked goods. Reviewers often praise freshness and seasoning balance, while some note occasional uneven seasoning distribution.
Ingredients
Pepitas, Vegetable Oil, (canola, Cottonseed, Peanut And/or Soybean Oil), Salt. May Contain Tree Nuts, Peanuts, Wheat, Soy, Milk And Egg.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.