Is Southern Grove Pepitas Roasted With Sea Salt Vegan?
Description
Savory, lightly seasoned crunch with a toasted, nutty undertone; firm bite that holds up in mixes. Commonly eaten straight from the bag, used as a salad or yogurt topping, or folded into granola and baked goods. Reviewers often praise freshness and seasoning balance, while some note occasional uneven seasoning distribution.
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Description
Savory, lightly seasoned crunch with a toasted, nutty undertone; firm bite that holds up in mixes. Commonly eaten straight from the bag, used as a salad or yogurt topping, or folded into granola and baked goods. Reviewers often praise freshness and seasoning balance, while some note occasional uneven seasoning distribution.
Ingredients
Pepitas, Vegetable Oil, (canola, Cottonseed, Peanut And/or Soybean Oil), Salt. May Contain Tree Nuts, Peanuts, Wheat, Soy, Milk And Egg.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.