Is Southern Grove Trail Mix On The Go Dairy Free?
Description
Balanced sweet and savory flavor with contrasting crunchy and chewy textures makes this convenient snack popular for work, travel, hikes, and quick energy boosts; reviewers note consistent portion sizes and easy portable packaging, praising convenience while occasionally citing overly sweet taste or concerns about price versus quantity, and sporadic complaints.
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Description
Balanced sweet and savory flavor with contrasting crunchy and chewy textures makes this convenient snack popular for work, travel, hikes, and quick energy boosts; reviewers note consistent portion sizes and easy portable packaging, praising convenience while occasionally citing overly sweet taste or concerns about price versus quantity, and sporadic complaints.
Ingredients
Peanuts (peanuts, Canola And/or Peanut And/or Sunflower Oil, Salt), Raisins (raisins, Sunflower Oil), Cocoa Gems (confectionery Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin [an Emulsifier}, Vanilla], Sugar, Less Than 1% Of Tapioca Syrup, Coloring [turmeric Oleoresin, Spirulina Extract, Vegetable Juice], Gum Acacia, Carnauba Wax), Sunflower Kernels (sunflower Kernels, Canola And/or Peanut And/or Sunflower Oil, Salt). Contains: Milk, Peanuts, Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.