Is Southern Grove Trail Mix On The Go Vegan?
Description
Balanced sweet and savory flavor with contrasting crunchy and chewy textures makes this convenient snack popular for work, travel, hikes, and quick energy boosts; reviewers note consistent portion sizes and easy portable packaging, praising convenience while occasionally citing overly sweet taste or concerns about price versus quantity, and sporadic complaints.
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Description
Balanced sweet and savory flavor with contrasting crunchy and chewy textures makes this convenient snack popular for work, travel, hikes, and quick energy boosts; reviewers note consistent portion sizes and easy portable packaging, praising convenience while occasionally citing overly sweet taste or concerns about price versus quantity, and sporadic complaints.
Ingredients
Peanuts (peanuts, Canola And/or Peanut And/or Sunflower Oil, Salt), Raisins (raisins, Sunflower Oil), Cocoa Gems (confectionery Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin [an Emulsifier}, Vanilla], Sugar, Less Than 1% Of Tapioca Syrup, Coloring [turmeric Oleoresin, Spirulina Extract, Vegetable Juice], Gum Acacia, Carnauba Wax), Sunflower Kernels (sunflower Kernels, Canola And/or Peanut And/or Sunflower Oil, Salt). Contains: Milk, Peanuts, Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.