Is Southern Grove Tranquility Trail Mix Almonds Cranberries Dark Chocolate Alpha-Gal Friendly?

Ingredients

Almonds, dried cranberries (cranberries, sugar, sunflower oil), mini dark chocolate chunks (sugar, palm kernel oil and palm oil, cocoa powder [processed with alkali], soy lecithin [an emulsifier], natural flavors, salt, milk), raisins (raisins, sunflower oil), walnuts. Contains: tree nuts (almonds, walnuts), soy, milk. May contain: peanuts, tree nuts, milk, sesame, soy, eggs, wheat.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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