Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is Southern Grove Tropical Trail Mix Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Description

Sweet and tangy flavor with contrasting crunchy and chewy textures; commonly eaten as a portable snack, mixed into cereal or yogurt, or taken on hikes. Reviewers note consistent taste and variety, praising convenience and resealable packaging while occasionally mentioning uneven piece size and variable freshness between batches, and questioning value.

Ingredients

Pineapple (pineapple, Sugar, Sulfur Dioxide (color Retention)), Dried Papaya (papaya, Cane Sugar, Citric Acid, Calcium Chloride, Sulfur Dioxide (preservative)), Banana Chips (banana, Coconut Oil, Turbinado Sugar, Natural Banana Flavoring), Raisins (raisins, Sunflower Oil), Golden Raisins (golden Raisins, Sulfur Dioxide (preservative)), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Cashews, Canola And/or Peanut And/or Sunflower Oil, Salt. Contains: Tree Nuts, (almonds, Cashews).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.